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Online Coaching

1 on 1 Personal Training

Welcome to our most researched and thorough guide to a complete and utter lifestyle change both physically and mentally. Our online coaching program will take you through everything you need to know about what foods to eat to support your body and what exercises you need to do to ensure maximum efficiency inside and out of the gym.
Through your journey we will teach you how to work and manipulate certain variables to help keep your training fresh, fun, and challenging along the way!
Your first step to getting fit is planning your goals and taking action. Joining the online coaching program provides us with the platform to work together and help reach your goals at a lightning fast pace.
What to expect
- Personalised Training Program
- Personalised Diet Program
- Access To The Champion Training App​​
- Enhanced Self Confidence / Self Image
- Knowledge For Self Sufficient Training​
- Guaranteed Results

Offered with high quality and corrective instructions, our 1 on 1 sessions guarantee you results irrespective of your fitness level or age.
In each session, you will be getting the right guidance, motivation and education geared towards your fitness journey. We also monitor your progress and provide secondary aids and resources designed to help your become confident and successful, not only in the gym, but also in your everyday life.
How do we do this? Simply through coaching you to achieve your maximum fitness level and optimal health through proven and outstanding algorithms that include, Analysis, Customised Planning, Strategy, and more!
We are dedicated to not only providing, but also guaranteeing the very best results in the fastest amount of time.
What to expect
- Personalised Training Program
- Personalised Diet Program
- Access To The Champion Training App
- Monthly Assessments & Progression Reports​
- Enhanced Self Confidence / Self Image
- Knowledge For Self Sufficient Training
- All Access To The Members Only Facebook Group
- Guaranteed Results

GET STARTED
GET STARTED

Frequently Asked Questions
How long does a contract last? 
A usual contract for personal training lasts 8 weeks or longer, in order to ensure you get the result you are after.
 
Is there any chance of a discount?
Yes –  there is a 10% discount for any successful referral.
 
How do I cancel my service? 
Simply let us know with one month's notice.
 
Want to know more?
Simply send us an email and we will reply as soon as possible.